![]() You could by teach them how to make their beds, get their help to put the dishes away and make a game of sorting the washing. Get your kids involved in getting the house organised first-thing. Getting ready in the mornings can be tricky as we’re spending more time indoors, due to social restrictions. Find the perfect tunes for getting up and active that will appeal to both the parents and the kids.Īnd enjoy it as you’re getting out of bed in the morning. The first thing you hear in the morning can set the mood for the day – so make it something uplifting. Boost the household mood with the right music This will life everyone’s spirits, and will help get your day started on the right foot.ģ. Open up your curtains and let your house soak up as much of the morning sun as possible. If you have time after your meditation, you could also enjoy a morning coffee in peace (heaven!).īecause let’s face it – nobody likes being awoken to the hum of a glowing fluorescent light. Take five minutes out of your morning to find a quiet spot, block out any distractions and focus on your breathing. Meditation helps to lower your stress levels, increase your memory, aid in creative thinking and helps you to have better focus. If you’re awake before the kids, sneak in a few minutes of meditation. ![]() Take a look at our tips for kick starting a healthy morning routine and set your family up for a calm, happy and productive day.ġ. ![]() Your morning can be easily overrun by snooze alarms, the background hum of breakfast TV and the general chaos of having a young family!
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